Lesson 259.GOING INTO MEDITATION.

SLOKA 104 FROM DANCING WITH SIVA
HOW DOES ONE ATTEND A SIVA TEMPLE?
Approaching with deep reverence, we begin our worship with Ganesha, circumambulate the temple and proceed to the main sanctum for puja. After receiving the sacraments, we sit quietly before taking our leave. Aum.

BHASHYA
With offerings in hand, leaving our shoes outside, we enter through the gopura, or temple tower, wash hands, feet and mouth, and seek blessings at Lord Ganesha’s shrine. Next we follow the outer prakara, or hallway, clockwise around the mahamandapa, central chambers. Inside we leave our worldly thoughts at the balipitha, or offering place, then prostrate before the dhvajastambha, temple flagpole, and worship Nandi, the sacred bull. Next we circumambulate the central sanctum, garbhagriha, usually three times, returning to its entrance for worship. During puja, we stand with hands folded or in anjali mudra, though according to temple custom, it may be proper to sit quietly or sing devotional hymns. After the arati, or waving of the camphor light before the Deity, we prostrate (ashtanga pranama for men, and panchanga pranama for women) and rise to receive the prasada, accepting them in the right hand. We walk around the garbhagriha one final time before taking our leave. The Vedas affirm, ”If a man first takes firm hold on faith and then offers his sacrifice, then in that man’s sacrifice both Gods and men place confidence.” Aum Namah Sivaya.

LESSON 259 FROM LIVING WITH SIVA
DHARMA’S REWARDS

What happens if we follow dharma? The Gods, like our Supreme God Siva, Lord Murugan, Lord Ganesha and all the great Gods, reward us by giving us a good birth in the next life. A good birth is to be born into a family that follows dharma, that is loving and secure. We are also rewarded by being able to stay in the blissful Devaloka for a long time between births. We remain in that heaven world, in our etheric body, to enjoy, learn and gain knowledge and gain advancement for our soul as we prepare for the next birth on Earth.

So, there are great rewards for following the path of dharma, and there is equally great suffering for us if we follow the adharmic path, the path of adharma which creates kukarma. When we abandon dharma, we open ourselves to confusion, to self-condemnation. We are open to low-minded feelings, to jealousies and antagonisms and uncontrollable emotions. Dharma helps us to control our emotions, and our mind also. Do you want to live in these lower emotions, out of insecurity, to arouse hatred, jealousy, greed and all the negative states of mind? Of course not. By following the ancient path of dharma, we avoid all this suffering and mental pain and bring ourselves into positive, creative and productive states of consciousness, bringing us ever closer and closer to the holy feet of God Siva.

We are in a technological age now. This technological age is fast moving. There are many temptations. There is television. There is the Internet, and soon things beyond Internet. There are things to see that children should not perhaps see at a young age. We must get hold of their minds early, at five years old, at six years old, at seven years old and cause them to memorize, even if they do not understand, the couplets of the Tirukural and the shlokas and Vedic verses of Dancing with Siva. Later on, they will be grateful to you as parents and as elders. Still later on, these children will bless you, and the blessings of the children will be very comforting in your old age.

We must teach our children that the soul is immortal, created by Lord Siva and destined to merge into Him in its absolute fulfillment. We must teach them about this world we live in and how to make their religion strong and vibrant in a technological age every day and tomorrow in their life. This is especially important for those Saivite families who live beyond the borders of India and Sri Lanka. Those of you assembled here this morning are heirs to a rich and stable religious culture. If you stay with your religion, the future of your children is less uncertain. They will go to universities in other parts of the world. They will be exposed to the influence of other religions. They must be so sure of their religion, so knowledgeable in its tenets, that they can explain it intelligently to anyone and allow them to accept or reject the tenets of the Saivite Hindu religion. Send them as missionaries out into the world, fully informed about Saivism, our great God Siva, Lord Murugan and Lord Ganesha, and you will be doing a great benefit for the entire world.

All Saivites throughout the world, the united Saivites of the world, are linked together in a bond of love–Sivasambandham. God Siva is immanent love and transcendent reality. Our religion tells us that the mature soul must lift up and take care of the young soul. Our religion tells us that we must go through the natural experiences of life and be responsible for our actions. Our religion tells us that there is no mortal sin, only experience. Our religion tells us that if we have bad experiences, they are the result of previous actions we have caused. Our religion tells us that if we cause an action toward another that hurts another, we can atone by doing penance and cure the agonizing mind. Our religion tells us that we come back into physical bodies again and again until we are the master of our mind, body and emotions and realize that we are a brilliant soul filled with light. Our religion tells us that because we love God Siva, we love one another, for God Siva loves all of us. Our religion tells us that God Siva is like a father and a mother, not a vengeful God, but a God of love who helps us. Always come closer to Him. Right now among the young Hindus in Malaysia, India and Sri Lanka there is a big spiritual revival of the great love of God Siva. They know that they need their religion to help them on through life.
SUTRA 259 OF THE NANDINATHA SUTRAS
THE VEDIC SCIENCE OF TEMPLE BUILDING
My devotees perpetuate in our temples the architecture set forth in the Saiva Agamas and Vastu Shastras, and exemplified in the sanctuaries of South India, to create holy places where even the stones have sanctity. Aum.

LESSON 259 FROM MERGING WITH SIVA
GOING INTO MEDITATION

The refined, inner energy that you experience in your deepest meditations is always there, was always there and shall always be there. It’s just there. You don’t have to call upon it. It’s just there. Just be aware that you are it, and not that you are any other of the many other types of things that you can be. Just be that intangible, tangible energy and don’t be the emotions that you feel. Don’t be thoughts that you think. Don’t be the stomach that’s hungry. Don’t be the body that’s moving. Don’t be the place that you’re going to. Just be that energy. Then you can do anything in the external world and really enjoy life.

Here are some basic signposts for successful meditation. Remember them and do them slowly on your own. First, sit up nice and straight with the spine erect and the head balanced at the top of the spine. Proper posture is necessary because the very simple act of equalizing the weight and having it held up by the spine causes you to lose body consciousness. Just the equalizing of your weight can do that. Breathe deeply and rhythmically. Feel the energies of the body begin to flow harmoniously through the body. Now, try to feel the warmth of the body. Simply feel the warmth of the body. Once you can sense physical warmth, try to feel the totality of the nerve system at one time–all of the five or six thousand miles of nerve currents. It’s simple. Feel it all at one time and grasp that intuitively. Now, this nerve current is being energized from one central source, and we’re going to find that source. It’s in the central core of the spine. Feel that energy flow through the spine and out through this nerve system, which finally causes warmth in the physical body, which you’ve already felt. But now don’t feel the warmth of the body. Don’t feel the nerve system. Feel only the power of the spine. Once you have done this, you are ready to meditate. You’re alive in your body. You look alive. You look vital. Your face is beginning to glow. Next, simply sit in a state of pure consciousness. Be aware of being aware. Don’t be aware of a second thing. Simply be aware that you are aware–a totality of dynamic, scintillating awareness, vibrant right in the central source of energy. It’s closer to what you really are than your name, than your intellectual education, than your emotional behavior or the physical body itself, which you only inhabit. From this point in your own personal meditation, you can take off and travel in many different directions. If your guru has given you a mantra, for instance, contemplate on the inner vibrations of the mantra. Chant it to yourself, or follow whatever inner instructions he has given you.

Coming out of meditation, we perform this process in reverse. Again feel the power of the spine and let that power flow right out through the nerve system, energizing the miles and miles of nerve currents. Feel your nerve system coming to life. Feel the warmth of the body as we come back into physical consciousness. Finally, open your eyes and view the external world around you and compare it to the internal world that you very rapidly just touched into in your meditation. It’s easy to remember this entrance and exit to meditation. Do it often. Get to know the energy flows of the body. Live in the pure energy of the spine. Lean on no one. If you must lean on something, make it your own spine.

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